Swimmer of the Month

March

Each month, every squad coach will select their swimmer of the month. This decision will be based on. Improved or maintained high standard of attitude, work ethic, attendance and gala performance. Taking all these factors into account, the swimmers of the month are:
 

Performance:

Pavan Marwaha

Development:

Ruby Coyle

Intermediate:                      

Joe Dixon

JL3:                          

Samad Saleem

JL2:                          

Shyan Shah

JL1:                          

Alex Coyle

Masters/Seniors:                  

Taine Ranaghan

Juniors:                       

Rena Negi

 

Congratulations to all these swimmers, keep up the good work  

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Super Tracker

The United States Department of Agriculture has created an interactive tool that allows you to plan, analyze, and track your diet and physical activity. You can analyze food items, track your intake and create individualized reports. , you will also be able to set goals, track your physical activity and create a personal journal with all of your information and goals conveniently located on one page.

SuperTracker can help you plan, analyze, and track your diet and physical activity.

Spend And Raise - Harrow Swimming

 

BIG well done to Dylan Dyson-Diaz for finishing 8th in the Middx County 10 year old boys age group, Ruby Coyle finishing 10th in the 11 year old girls age group, Lucas Dyson-Diaz finishing 3rd in the 13 year old boys age group and Pavan Marwaha finishing 3rd in the 14 year old age group. This is a fantastic result for these 4 swimmers   

 

The BHSC is geared towards competitive swimming. The club is structured to allow our young swimmers in Learn to Swim to progress all the way through to the top end of our competitive programme. This happens in a progressive way through each squad. Every squad has specific criteria and goals which gives a clear pathway from one squad to the next.
The wealth of experience and drive our teachers and coaches bring will help you to achieve your goals, whatever they may be. We are a competitive club, so we do believe in excellence both from our staff and swimmers. Our philosophy is to develop extremely competent swimmers whilst bringing fitness and enjoyment into your lives. We strive to offer the best in swimming teaching, coaching and dry-land tuition we can offer.
The Club is divided into three main sections:

Learn to Swim
Competitive Squads
Seniors

The Club actively encourages family involvement and there are various fund raising and social activities throughout the year which are great fun and help promote a good club atmosphere. Club Championships are held for the competitive squads annually.

Whatever your own personal goals or ambitions it is our hope that, together with our expertise and your determination, we can achieve them.

Working Together Nothing is Impossible

News

  • 16/04/2014

    On Saturday 5th April a small team of Harrow swimmers aged between 8-11years old took part in the Amersham Novice Jnr Gala. Harrow competed against Amersham, Bicester Blue Fins, Hillingdon and Seabyrds.

  • 23/03/2014

    -------- DAY 5 COUNTY REPORT 

     Swimmers finish with a flurry

    Day 5 came to end with the swimmers enjoying the biggest single day medal haul. The swimmers collecting 6 medals today

    The day started off with the boys 100 back, both Taylor Lovelock & Youssef Nkrumah continued to add to their regional tally by producing great swims with significant PB's achieving 1.13 and 1.11 respectively. Rory Duncan joined in on the act producing a great swim recording a 1.08.1.

  • 25/02/2014

    Harrow hosted the John Basford Memorial Trophy this weekend – 22/23 Feb – at Barnet Copthall, attended by representatives from 10 other swimming clubs. 76 Harrow Swimmers flew the flag for our club, winning 78 gold, 54 silver and 41 bronze medals on their way to 165 pbs. This meet attracted a number of swimmers who previously hadn’t swum in any meets other than our Club Championships as well as more seasoned competitors, some of whom swam time trials if they had already reached county standard for their races.

  • 31/01/2014

    January has been a busy month for The Borough of Harrow Swimming Club. In total 54 swimmers represented our club at 7 meets with Joe Rossiter managing to get to 4 in just three weeks.

    Firstly, Callum Hill, Lucas Dyson-Diaz, Pavan Marwaha and Laura Barnes headed for the City of Derby L1 meet at Ponds Forge achieving 3 pbs in a very tough meet.

  • 18/12/2013

    All Squad Swimmers and Parents
     

    please be advised of the training arrangements for the forthcoming Christmas holiday period.
     

    Normal training until & including Monday 23rd December (am) + (pm)

Upcoming Events

Events Closing Date Meet Date
British Gas ASA Championships 2014 10/08/2014
Amersham Junior Novice Meet 07/06/2014
Barnet Summer Sprints 29/06/2014
British Gas ASA National Age Group Championships 2014 03/08/2014
Swim Wales National Championships 08/08/2014
Basildon Phoenix L3 Long Course Meet Tuesday, 22 April 2014 - 11:59pm 20/07/2014
London Region Age Group Championships Monday, 5 May 2014 - 4:00pm 15/06/2014
Youths Last Chance National Qualifier Monday, 5 May 2014 - 8:00pm 31/05/2014
Harrow End of Season Meet Monday, 19 May 2014 - 11:59am 22/06/2014
Harrow Spring Sprint Night Monday, 19 May 2014 - 11:59pm 31/05/2014

To access a closed meet info please go to the meet section under competitions


 

Women only Swimming Lessons

Swimming is not only great exercise but also an important life skill

.•Are you fearful of the water?          

•Have you ever wanted to learn to swim but not had the courage or opportunity?

Then booking on to the women only swimming course might be just what you need!

The programme is designed for women who are unable to swim in public due to cultural differences, or do not have the confidence to learn in front of a large group of people.  Nobody else will have access to the pool or changing facilities during your lesson, nor will they be able to see into the pool area to watch the session.

The sessions will hold a maximum of 8 adults and if you feel anxious about joining the sessions, then it is time to put your worries aside.  A friendly and highly qualified female swimming instructor will teach the lessons and she is very experienced at teaching beginners.

The length of time it takes to teach a non-swimmer depends on each person and to help take away that fear factor, the instructor will accommodate each individuals' needs. Remember that others on the course will also feel anxious about learning to swim so you will not be alone.

Courses are 10-16 week terms with sessions on Tuesdays. 7.15pm  - 8.00pm at a private girls school in Bushey.

For more information and to book, please email the club administrator Janine Nyman

Women only Swimming Lessons Online Booking

Today's Video

 

Freestyle Stroke Technique

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