HomeAbout usTRAINING & GALA KIT LIST

Joining a team is very exciting but it can also be a little bit daunting: new pools, new routine etc. To help give you the best start we’ve put together useful information about swimming competitions.
1- Kit List for Training

On Poolside

  • Kick Board – all squads
  • Pull Buoy – all squads
  • Swim Hat – all squads
  • Goggles – all squads
  • Fins – all squads
  • Water Bottle (containing either water or diluted juice) – all squads
  • Drag Shorts – Regional & Regional Dev only
  • Snorkel – will be recommended by coach
  • Finger Paddles – will be recommended by coach

In Bag on the side

  • Spare Goggles
  • Spare Cap
  • Spare Costume
  • Inhaler if prescribed
2- Kit List for Galas
  • Club polo Shirt
  • T Shirts (1 per session, to wear under Club Polo, girls may need more) or 3 Towels
  • Warm up / Training Costumes (1 per Session)
  • Racing Costume(s)
  • Club Hat (Appropriate to the competition)
  • Shorts
  • Club Sweat / Hoody
  • Tracksuit Trousers
  • Goggles (2)
  • Flip Flops (or similar)

Nutrition

  • Drinks (Water or Diluted Juice)
  • Sports Drink
  • Snack Food (e.g. Cereal Bars, Malt Loaf)
  • Lunch (Pasta or similar)

Change for Locker (If you do not know the pool 10p, 20p 50p & £1 has got to give you the correct coin!)

Many pools are tight on space on poolside so you may be asked to put large swim bags in the lockers and take a small bag onto poolside so make sure you have one with you on

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