STROKE DEVELOPMENT SQUAD

Monthly Fee: £45.00 paid by DD

Stroke Development Squad Criteria

Minimum Attendance: 3 pool sessions a week

Equipment: Kick Board, Pull Buoy and Fins. Swimmers must also bring either 2 x 500ml or 1ltr full water bottle/s to each session.

Stroke Development Squad Aspirations:

Progress towards gaining Middlesex County Qualifying Times (where age applicable).
Develop swimming fitness.
Progress starts & turns (with underwater phase in all strokes) in racing situations.
Continue to develop stroke technique on all 4 competitive strokes.
Competitions (minimum requirement): Swimmers should compete in at least 3 competitions a season, 1 of which must be Borough of Harrow Club Championships.

Stroke Development squad aims:

Develop technique on all 4 competitive stroke
Develop Streamline and underwater phase for all 4 strokes.
Teach Racing Starts & Turns.
Learn correct use of Pace Clock.
Progression: Once achieving the desired skill level swimmers will progress to County Development Squad.

WOULD YOU LIKE TO JOIN OUR SWIMMING CLUB?

HARROW SWIMMING

We are a competitive sport club - with our swimmers competing at all levels from local team galas to British National

CONTACT US NOW

Do you want to be part of Harrow Swimming Club sport experience? Feel free to contact us for more info.
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